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About
Us
Are
you getting the attention that you really need
from your monthly Health Club fees? Could you
do without leaving the house in order to get
a fun yet effective exercise session? Then look
no further, JB Personal Training offer the full
health and fitness package, from fitness testing
to weight loss.
With
fully qualified and insured trainers, we aim
to make your fitness goals a reality, and really
get you into shape.
We
specialise in Personal Training in the comfort
of your own home and surroundings and believe
that exercise should be fun, enjoyable and based
on the kind of activities we enjoy doing, instead
of the things we don’t. So it may be step
aerobics and toning at home or running and circuit
training outdoors in your local park! Whatever
suits you best and fits into your busy lifestyle.
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"Justin
Bailly, Exercise Specialist and Fitness Consultant,
Founder of JB Personal Training"
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Find a Personal Trainer |
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Fitness
Testing & Assessments
Fitness
assessments to pin point your exact fitness
needs also make great starting points in your
new fitness regime.
Just
see the difference in a matter of weeks, with
regular training you can achieve your goals.
Ask about our extensive fitness testing from
body fat percentage to blood pressure.
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Bringing
the gym to you!
So
if you’re not keen on going to the gym,
or you just don’t want to have to travel
there….. We’ll bring the gym to
you!
Swiss balls, steps, free-weights, resistance
bands, boxing pads and skipping ropes are just
some of the pieces of equipment we use and bring
to you in order to make your workouts effective,
motivating and most importantly, fun.
Aerobics
and Step Aerobics have been a huge success with
new-comers and experienced exercisers alike,
wow, your own one to one aerobics session in
your home.
Don’t
worry if you haven’t got loads of room,
we can make do with what space you do have with
different types of equipment and exercises.
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So
what now?
If
you’re not sure what to do now, why not
give us a call or email us with any further
questions you may have, and give us the chance
to tell you how personal training could work
for you.
If
you have made your mind up, decided that personal
training is for you and you know what you want,
then call us now to book a consultation, alternatively,
email us your details and we’ll call you
when most convenient.
Most
people begin their new fitness regime and first
session with a full fitness assessment to benchmark
their fitness level, this is also a great way
to assess any areas that may need working on
that you are unaware of.
Fitness
assessments are totally optional and we won’t
make anybody take part if they wish not to do
so. From
there on, we will plan, deliver and manage a
specific and effective personalised fitness
programme. The amount of sessions per week you
decide to have is entirely your choice, the
more sessions per week the more likely you are
to really achieve your fitness goals.
Many
customers see great results very quickly with
2 sessions per week, including a home workout
of their own in between each session.
Learn
more about the Register of Exercise Professionals
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